The End is Always a New Beginning
Life has a way of taking us places we didn’t plan for, sometimes through chaos, sometimes through grace.
Happy Holidays, Dear Friends!
The end is always a new beginning, isn’t it? As we approach the final days of 2024, there’s so much to reflect on. But before we dive in, I want to start by saying thank you for being here. Your support, your messages, your willingness to show up… it all means so much to me.
This year has been one of immense growth, deep reflection, and rediscovery. I’ve reframed beliefs I once held tightly and found new inspiration to create things I’m truly excited about. One of those creations? A brand-new podcast!
The Radically Well Podcast officially launches on January 10th, and I couldn’t be more thrilled to share it with you. This show will be a place for real, unfiltered conversations about wellness, aging, relationships, and the journey of navigating life’s twists and turns. Make sure to subscribe wherever you get your podcasts. For ease, here are the links:
And friends, I highly recommend YouTube! Not only will we have the audio episodes, but the visual experience will be something special. Trust me, you’ll want to see this.
Reflections from Palmaïa and India
This month has been a whirlwind of experiences that have deeply impacted me. Teaching at Wanderlust Palmaïa was nothing short of magical. For those of you who were there, you know exactly what I mean. The Mayan jungle, the ocean breeze, the sense of community—it was a dream.
Torr and I decided to arrive a few days early for some much-needed R&R, and it was the best decision we could’ve made. Returning to Playa del Carmen for the first time in over 20 years brought back so many memories. It was the first place Torr and I traveled to together, and being back there reminded me of how much has changed since then—and how much has stayed the same.
Palmaïa has a special kind of magic. It’s more than just the beauty of the location; it’s the energy of the place and the people. Teaching there felt like coming home in a way I didn’t expect. It reaffirmed why I do what I do and reminded me of the power of connection—both to ourselves and to each other.
Then came India.
India has been on my bucket list for years. The closest I’d come before was Thailand and Bali, but when the opportunity to visit India with my dear friend Sahara Rose came up, I couldn’t say no.
From the moment we landed in Mumbai, I knew this trip would be life-changing. The city was alive—motorbikes weaving through traffic, rickshaws buzzing along the streets, neon signs illuminating bustling markets. It was chaotic and vibrant in the best way possible.
We attended a wedding that was nothing short of spectacular. Indian weddings are unlike anything else—the colors, the traditions, the sheer joy. It was a feast for the senses and a beautiful reminder of the importance of community and celebration.
From Mumbai, we traveled to Udaipur and Jaipur, exploring temples, receiving blessings, and connecting with locals. Each city offered its own unique energy, but Jaipur, with its pink-hued buildings and bustling bazaars, left a special mark on my heart.
There’s a Rosie before India and a Rosie after India. It’s hard to put into words exactly what changed, but being there put so much into perspective for me. It reminded me of the promises I’ve made to myself, the importance of staying committed to my purpose, and the power of being fully present in the moment.
…and because I’m still here, I’ll do my best to articulate it.
Years ago, when I decided I wanted to teach yoga and meditation, it wasn’t just about the physical practice. Yoga had profoundly impacted my life in ways I could never have imagined, something I chronicled in my first book, You Are Radically Loved. Learning about mindfulness and yoga opened up a part of me I didn’t even know existed. It created this deep desire to share what I was learning, and so becoming a teacher felt like the most natural transition. That decision was made more than 15 years ago, and starting my business over a decade ago was the beginning of a journey I’m still on today.
I think it’s so important to honor lineage, to understand the roots of the practices that have shaped us. Having the opportunity to make a pilgrimage to this sacred land, where yoga and meditation originated, felt like receiving a gift I’d been waiting for my whole life. And yet, the significance of it hit me in waves, long after I arrived. Even being at Palmaïa just weeks before—thinking about my Abuelita and the beautiful Mayan myths and folklore she would share with me as a child—came to feel like a pivotal moment. Both experiences were deeply connected in ways I couldn’t have predicted.
In life, there are moments when you feel a big shift happening. Sometimes it’s subtle, other times it’s undeniable. For me, I know there’s a shift unfolding right now. I can’t fully articulate it yet, but I can feel it in my body. It’s as though this change in perspective is laying the foundation for something new—something I can’t quite see yet, but I know it’s coming.
I read a quote once that said, “You know you’re on the right path because the path before you disappears.” Or something like that. It’s terrifying, isn’t it? To not know what’s next. But it’s also a beautiful part of life, this uncertainty. Whether you’re on a healing journey, starting something new, or simply ready for a change, I want you to know this: I’m right here with you, dear friend.
Life has a way of taking us places we didn’t plan for, sometimes through chaos, sometimes through grace. And if this year has taught me anything, it’s that even when the road ahead disappears, we can still trust the process.